

CLAIM OFFER - INITIAL CONSULTS ONLY
Living with hip or knee osteoarthritis can make movement feel more difficult than it should. The GLA:D® program is a structured education and exercise initiative designed to help people manage symptoms, build joint stability, and move more confidently in everyday life. Run by our physiotherapists, this program combines the latest research with practical strategies to support you in staying active and independent.
Submit Your Request Today – You Could Be Seen as Soon as Today!
*No Referral Needed
Provide your details to secure this offer
Available with select physios only
By submitting this form, you agree to be contacted by us via phone, SMS, or email.
To secure your appointment, we require a $45 deposit. This will go toward your total session cost.
⚠️ This offer is also subject to our cancellation policy, which you can view here. We kindly ask for at least 24 hours’ notice for any changes to your booking. Late cancellations or no-shows may result in the deposit being forfeited.
Living with hip or knee osteoarthritis can make movement feel more difficult than it should. The GLA:D® program is a structured education and exercise initiative designed to help people manage symptoms, build joint stability, and move more confidently in everyday life. Run by our physiotherapists, this program combines the latest research with practical strategies to support you in staying active and independent.
Submit Your Request Today – You Could Be Seen as Soon as Today!
*No Referral Needed
DResearch from the GLA:D® program in Denmark shows symptom progression reduces by 32%.
Other outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. GLA:D® participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program.
This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants will train their bodies to move properly, prevent symptom progression and reduce pain.
This education and exercise program reflects the latest evidence in osteoarthritis (OA) research. It also includes feedback from people with OA and trainers on what works in the real world to help patients manage OA symptoms.
GLA:D™ Australia training consists of:
-A first appointment explaining the program and collecting data on your current functional ability
-Two education sessions which teach you about OA, how the GLA:D™ Australia exercises improve joint stability, and how to retain this improved joint stability outside of the program
-Group neuromuscular training sessions twice a week for six weeks to improve muscle control of the joint which leads to reduction in symptoms and improved quality of life
GLA:D™ Australia is run in private, public, and hospital physiotherapy clinics. The cost of the program can vary depending on location and size of the group. Please discuss this with the provider listed below.
You do not need a referral from you Doctor, however you may be eligible for a rebate from Medicare for some of the cost of the program, if deemed appropriate by your GP.
GLA:D™ Australia is a program for all individuals who experience any hip and/or knee osteoarthritis symptoms, regardless of severity. You may participate in the GLA:D™ Australia program if you have a hip or knee joint problem that resulted in visiting a health care provider. You may not be able to participate in the GLA:D™ Australia program if:
- You have other reasons for your hip and/or knee pain, including; tumor, inflammatory joint disease, result of hip fracture, soft tissue or connective tissue problems
- You have other symptoms that are more pronounced than the osteoarthritis problems (for example chronic generalized pain or fibromyalgia)
- You are unable to understand and communicate in English
Research from the GLA:D® program in Denmark shows symptom progression reduces by 32%.
Other outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. GLA:D® participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program.
This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants will train their bodies to move properly, prevent symptom progression and reduce pain.
This education and exercise program reflects the latest evidence in osteoarthritis (OA) research. It also includes feedback from people with OA and trainers on what works in the real world to help patients manage OA symptoms.GLA:D™ Australia training consists of:
-A first appointment explaining the program and collecting data on your current functional ability
-Two education sessions which teach you about OA, how the GLA:D™ Australia exercises improve joint stability, and how to retain this improved joint stability outside of the program
-Group neuromuscular training sessions twice a week for six weeks to improve muscle control of the joint which leads to reduction in symptoms and improved quality of life
GLA:D™ Australia is run in private, public, and hospital physiotherapy clinics. The cost of the program can vary depending on location and size of the group. Please discuss this with the provider listed below.
You do not need a referral from you Doctor, however you may be eligible for a rebate from Medicare for some of the cost of the program, if deemed appropriate by your GP.
GLA:D™ Australia is a program for all individuals who experience any hip and/or knee osteoarthritis symptoms, regardless of severity. You may participate in the GLA:D™ Australia program if you have a hip or knee joint problem that resulted in visiting a health care provider. You may not be able to participate in the GLA:D™ Australia program if:
- You have other reasons for your hip and/or knee pain, including; tumor, inflammatory joint disease, result of hip fracture, soft tissue or connective tissue problems
- You have other symptoms that are more pronounced than the osteoarthritis problems (for example chronic generalized pain or fibromyalgia)
- You are unable to understand and communicate in English

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Sports Physiotherapy



















14 Main St, Narangba QLD 4504

1185B Old N Rd, Warner QLD 4500

14 Main St, Narangba QLD 4504

1185B Old N Rd, Warner QLD 4500

Practitioners are listed in order of education/experience and consultation fees.
Our fees range from $105 for a 30min Consult with a Level 1 Physio, up to $185 for a 1 Hour Consult with a Senior, Level 6 Titled Physio.
Practitioners are listed in order of education/experience and consultation fees.
Our fees range from $105 for a 30min Consult with a Level 1 Physio, up to $185 for a 1 Hour Consult with a Senior, Level 6 Titled Physio.






















IntegratePHYSIO
Warner Lakes Medical Precinct
Level 1, 1185b Old North Road Warner, QLD 4500
07 3419 4796
IntegratePHYSIO
Narangba Family Medical Precinct
Shop 5, 14 Main Street, Narangba, QLD 4504
07 3142 4864

Copyright 2026. IntegratePHYSIO. All Rights Reserved.
IntegratePHYSIO
Warner Lakes Medical Precinct
Level 1, 1185b Old North Road Warner, QLD 4500
07 3419 4796
IntegratePHYSIO
Narangba Family Medical Precinct
Shop 5, 14 Main Street, Narangba, QLD 4504
07 3142 4864

Copyright 2026. IntegratePHYSIO. All Rights Reserved.