CLAIM OFFER - INITIAL CONSULTS ONLY

Heal, Strengthen & Move Easier With Hydrotherapy

Claim Your Exclusive $90 Initial Consult Offer Now

✅ We Assess the Root Cause of Your Pain & Mobility Issues

✅ Begin Personalised Hydrotherapy in Your First Session

✅ Get a Tailored Plan to Support Recovery & Long-Term Health

✅ No Referral Needed – Get Seen As Soon As This Week

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Available with select physios only

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By submitting this form, you agree to be contacted by us via phone, SMS, or email.

To secure your appointment, we require a $45 deposit. This will go toward your total session cost.

⚠️ This offer is also subject to our cancellation policy, which you can view here. We kindly ask for at least 24 hours’ notice for any changes to your booking. Late cancellations or no-shows may result in the deposit being forfeited.

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Limited to 10 new clients per week and only valid for initial consults—secure your spot now!

Heal, Strengthen & Move Easier With Hydrotherapy

Claim Your Exclusive $90 Initial Consult Offer Now

⭐⭐⭐⭐⭐

✅ We Assess the Root Cause of Your Pain & Mobility Issues

✅ Begin Personalised Hydrotherapy in Your First Session

✅ Get a Tailored Plan to Support Recovery & Long-Term Health

✅ No Referral Needed – Get Seen As Soon As This Week

Why You Should Let Us Help You

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Convienent Locations

Hydrotherapy

Hydrotherapy is a water-based modality of exercise rehabilitation. The water environment provides a number of benefits that do not occur on land, including:

- Reduced weight bearing during exercise, placing less strain on joints, bones, and soft tissues. This ensures exercise is tolerated easier than land-based exercise.

- Compression from the water, which can assist to reduce swelling and increase blood flow.

- Heat. The pool is kept between 32 and 34 degrees Celsius, which promotes soft tissue relaxation and flexibility.

Those who often benefit from hydrotherapy include:

- Those suffering from osteoarthritic conditions (arthritis)

- Post-surgical patients

- Those with back and/or hip pain

- Those recovering from fractures

- Those suffering from general deconditioning, or who do not tolerate land-based exercise well

With the right exercises, the water can provide a challenging environment for high-level balance and core stability to help ensure a smooth return to work and/or sport. Further, as the water is a safe environment for exercise, anyone with compromised balance or a risk of falls is able to participate in regular exercise through hydrotherapy.

Our hydrotherapy classes are always supervised by a physiotherapist and are tailored to suit your needs. Yamini meets with our hydrotherapy patients in clinic for a 1:1 land-based session to assess the patient’s needs. From there, she designs a specifically tailored exercise program.

How We Can Help

Pregnancy

- Preparation for pregnancy – build strength in preparation for pregnancy & labour

- Treat pains during pregnancy – back pain, pelvic pain, carpal tunnel syndrome

- TENS education & machine hire (pain relief during labour)

- Abdominal taping/support

- Natal Exercise Classes

- Prenatal Massage

Individual Abdominal and Pelvic Floor Retraining Programs

Our therapists have specific training to address these common concerns and are experienced in supporting women to regain strength and function to these areas.

Post Natal Abdominal Separation

Abdominal separation, medically known as Diastasis of rectus abdominus (DRA), is tearing or pulling of the two vertical muscles of your abdominal wall, which when put under significant strain or load, they can divide. This causes a weakness of the abdominal wall which can cause a number of problems, such as a abdominal hernia, back pain, pelvic pain, incontinence. If left untreated or not treated correctly, this separation can get larger and more difficult to correct without surgery. It is advised to come in 6 weeks post-partum for a check.

We can help during pregnancy by specific abdominal taping. Post pregnancy we will assess the degree of separation and help guide you through a progressive strengthening program to help narrow this separation.

Pelvic Incontinence

Leakage is not normal and can be treated, 1 in 3 women post natally will have some leakage whether it’s when coughing or during exercise. Most of the time it can be fixed with simple exercises/pelvic floor retraining.

We can assist this strengthening with pressure biofeedback.

Post Natal Check Includes:

- Pelvic floor assessment

- Stomach separation (DRA) assessment

- Postural assessment (during holding baby, lifting, breastfeeding)

- Guidance to safely return to exercise

Musculoskeletal Problems:

- Lower back pain

- Pelvic pain

- Carpal tunnel syndrome

- De Quervain’s tenosynovitis

Click "Claim Now" To Request Your Initial Consult For Hydrotherapy & Receive Your $90 Offer To Kickstart Your Recovery.

3 Easy Steps To Claim Your Initial Consult

1. Claim your offer via the form above.

2. We’ll be in touch shortly to schedule your visit.

3. Visit our clinic for your consult—redeem your massage voucher anytime.

Hydrotherapy

Hydrotherapy is a water-based modality of exercise rehabilitation. The water environment provides a number of benefits that do not occur on land, including:

- Reduced weight bearing during exercise, placing less strain on joints, bones, and soft tissues. This ensures exercise is tolerated easier than land-based exercise.

- Compression from the water, which can assist to reduce swelling and increase blood flow.

- Heat. The pool is kept between 32 and 34 degrees Celsius, which promotes soft tissue relaxation and flexibility.

Those who often benefit from hydrotherapy include:

- Those suffering from osteoarthritic conditions (arthritis)

- Post-surgical patients

- Those with back and/or hip pain

- Those recovering from fractures

- Those suffering from general deconditioning, or who do not tolerate land-based exercise well

With the right exercises, the water can provide a challenging environment for high-level balance and core stability to help ensure a smooth return to work and/or sport. Further, as the water is a safe environment for exercise, anyone with compromised balance or a risk of falls is able to participate in regular exercise through hydrotherapy.

Our hydrotherapy classes are always supervised by a physiotherapist and are tailored to suit your needs. Yamini meets with our hydrotherapy patients in clinic for a 1:1 land-based session to assess the patient’s needs. From there, she designs a specifically tailored exercise program.

Pregnancy

- Preparation for pregnancy – build strength in preparation for pregnancy & labour

- Treat pains during pregnancy – back pain, pelvic pain, carpal tunnel syndrome

- TENS education & machine hire (pain relief during labour)

- Abdominal taping/support

- Natal Exercise Classes

- Prenatal Massage

Individual Abdominal and Pelvic Floor Retraining Programs

Our therapists have specific training to address these common concerns and are experienced in supporting women to regain strength and function to these areas.

Post Natal Abdominal Separation

Abdominal separation, medically known as Diastasis of rectus abdominus (DRA), is tearing or pulling of the two vertical muscles of your abdominal wall, which when put under significant strain or load, they can divide. This causes a weakness of the abdominal wall which can cause a number of problems, such as a abdominal hernia, back pain, pelvic pain, incontinence. If left untreated or not treated correctly, this separation can get larger and more difficult to correct without surgery. It is advised to come in 6 weeks post-partum for a check.

We can help during pregnancy by specific abdominal taping. Post pregnancy we will assess the degree of separation and help guide you through a progressive strengthening program to help narrow this separation.

Pelvic Incontinence

Leakage is not normal and can be treated, 1 in 3 women post natally will have some leakage whether it’s when coughing or during exercise. Most of the time it can be fixed with simple exercises/pelvic floor retraining.

We can assist this strengthening with pressure biofeedback.