CLAIM OFFER - INITIAL CONSULTS ONLY

Train Smarter With Kinetic Link Training

Claim Your Exclusive $90 Initial Consult Offer Now

✅ We Assess the Root Cause of Your Movement & Strength Limits

✅ Start Personalised Kinetic Link Training in Your First Session

✅ Get a Tailored Plan to Improve Performance & Prevent Injury

✅ No Referral Needed – Get Seen As Soon As This Week

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Available with select physios only

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To secure your appointment, we require a $45 deposit. This will go toward your total session cost.

⚠️ This offer is also subject to our cancellation policy, which you can view here. We kindly ask for at least 24 hours’ notice for any changes to your booking. Late cancellations or no-shows may result in the deposit being forfeited.

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Limited to 10 new clients per week and only valid for initial consults—secure your spot now!

Train Smarter With Kinetic Link Training

Claim Your Exclusive $90 Initial Consult Offer Now

⭐⭐⭐⭐⭐

✅ We Assess the Root Cause of Your Movement & Strength Limits

✅ Start Personalised Kinetic Link Training in Your First Session

✅ Get a Tailored Plan to Improve Performance & Prevent Injury

✅ No Referral Needed – Get Seen As Soon As This Week

Kinetic Link Training

Did you know that Integrate PHYSIO Sam Bhojwani is a certified Level 2 KLT Trainer? He is currently in the process of completing his level 3 certification with KLT founder and physiotherapist Wayne Rogers. Find out more about KLT and Heath here.

Sam applies the principles of KLT to his and his clients’ programs on a regular basis. For those wishing to try out some KLT based programs in the gym or whilst training at home, please feel free to call our clinic or book online with Sam.

Why KLT Training

Bring your strength and body balance training to a new level with our strength circuit classes. KLT is a precise and comprehensive full-body functional strength and conditioning training system. KLT involves using the arms and legs together in whole body exercise positions with controlled movement.

All the exercises are in standing while the participant pulls or pushes cables attached to weights, resistance bands lift dumbbells and perform lunges and squats with the legs.

Unlike high intensity circuit exercise classes each rep of an exercise is controlled and slower. That precision of movement makes it more challenging & rewarding with minimal risk of injury.

Some benefits of KLT:

- Improve strength in a short period of time

- Improve long-term health & well-being

- Improve joint & muscle pain by strengthening key muscles

- Improve postural strength

- Improve sporting performance

- Create a strong core which moves with efficiency & control

Click "Claim Now" To Request Your Initial Consult For Kinetic Link Training Services & Receive $90 Initial Consult To Kickstart Your Recovery.

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Kinetic Link Training

Why KLT Training

All the exercises are in standing while the participant pulls or pushes cables attached to weights, resistance bands lift dumbbells and perform lunges and squats with the legs.

Unlike high intensity circuit exercise

classes each rep of an exercise is controlled and slower. That precision of movement makes it more challenging & rewarding with minimal risk of injury.